Recipe

Stoofvlees Or La Carbonade La Flamande - Flemish Meat Stew Recipe


Stoofvlees Or La Carbonade  La Flamande - Flemish Meat Stew Recipe
This is a traditional Belgian dish. It is a meat stew that is commonly served with Belgian Frites (French fries) or mashed potato. The longer you can stew it the better!

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Ingredients
  • 300-500g Stewing Beef cut into bite sized chunks
  • oil or butter for frying
  • 1 large chopped onion
  • 1 bottle of dark (preferably Belgian) beer, (nb: Guinness also works well and I have tried this recipe with Belgian Raspberry beer which gave a very tasty result as well.)
  • 2-4 slices of bread (cut off the crusts to avoid lumpy sauce)
  • mustard
  • salt and pepper to taste
  • herbs such as bay, thyme etc can be used to taste

Directions
  1. Brown the meat; remove from pan
  2. Add onions and fry slowly until golden (some people also add tomatoes and/or mushrooms at this stage although it is not traditional)
  3. Return the meat to the pan
  4. Pour in the beer
  5. Add all of the spices and mix well
  6. Slather the bread slices with mustard and place, mustard side down on the top of the pan
  7. Turn down the heat and cover
  8. Cook on low heat for as long as you can. The longer you cook, the more tender the meat. Try for at least 3 hours, stirring occasionally.
  9. Serve over Belgian Fries or mashed potatoes

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Comments


My best friend is from Belguim so you know I have to try this. Thank you.


You're welcome Jennifer! Let me know what a real Belgian thinks of it!


I can't get a handle on what this tastes like. At the same time it sounds very good. I will have to make it. Thanks for the post.
Do you use Dijon or yellow mustard?


Hi Cabin, I've tried it with a variety of different mustards actually. I generally just use a yellow mustard though. I don't add a lot so it doesn't affect the flavour too much, just adds a bit of a kick. If you like spicy you can also add a bit of cayenne or paprika but this is not authentic.


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