Recipe

Dover Sole Piccatta Recipe


Dover Sole Piccatta Recipe
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Delicious, creamy sauce over crispy, tender sole filets

Davidwhitta

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Ingredients
  • 1 lb Sole filets
  • 2 tablespoons flour
  • Freshly ground salt & pepper (to taste)
  • ¼ cup extra virgin olive oil
  • ½ cup white wine (I used a good chardonnay)
  • 3 cloves finely minced garlic (to taste)
  • 3 tablespoons finely minced shallots
  • ¼ cup juice from fresh lemon
  • 1 tablespoon chopped fresh Italian Parsley, plus extra for garnish
  • 6 tablespoons butter
  • 2 tablespoons capers

Directions
  1. Combine the flour, salt, & pepper in a flat bottomed, medium sized dish.
  2. Heat the olive oil in a large skillet over medium heat almost to its smoking point.
  3. Pat the Sole filets dry with a paper towel, dredge through the flour mixture, shaking off any excess, and place into hot oil. When the filets have browned on one side, flip it and brown on the other. Be patient and allow each side to fully brown. Transfer to a warm platter.
  4. Deglaze the skillet with the wine. Add garlic, shallots, & lemon juice and reduce by half. Slowly mix in the butter until it’s creamy. Add parsley, salt, pepper, & capers.
  5. Spoon sauce over fish & garnish with fresh sprigs of parsley.

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Comments


Sounds so good..:)


Delish!


I subbed blanc de noirs for the wine and red onions for the shallots. it was superb, but i'd like to cut back on the butter next time. maybe substitute some with fat free half/half or lowfat sour cream?


Hi, I made your recipe last night with some fresh cod filets I had. It was delicious! My husband said it tasted like one of our favorite restaurants on Cheasapeake Bay! This one is in my everyday "go to" file. Thanks again. Kathye


This recipe is perfect as is-no cutting back on butter no fat free anything. It is simply perfect.
SUPPORT YOUR LOCAL FARMS.


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