Ingredients

How to make it

  • Peel onions, leaving root and top button intact. Cut each vertically into 8 wedges. Try to cut directly through the root and top This keeps the wedges together.
  • Combine next 6 ingredients [mustard through pepper] together in a small bowl. If you use low sodium soy sauce add 1/8 tsp of salt.
  • Pour the mixture into a large baking dish [large enough that the onions and fish fit in a single layer]. Turn over until all are thoroughly coated.
  • Marinate in refrigerator about one hour turning them over half way through. After you remove the food to cook keep the marinade for later use.
  • Now you have two choices. You can finish the dish in a grill pan on the stove or on a perforated fish topper on the grill.
  • Don't attempt to cook the fish or the onions directly on the grill grate. They will stick or break apart and fall through.
  • Get the grill pan or fish topper hot over a medium heat. Then place the onions on the pan for about three minutes on each side. Remove and keep them warm.
  • Place the fish (your choice) on the pan and cook for about 5 minutes on each side or until the fish flakes easily when tested with a fork.
  • Arrange the fish and onions on a serving tray and drizzle with the mixture left in the marinating dish.
Slice Wedges   Close
Marinate   Close

Reviews & Comments 3

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  • dugger 15 years ago
    Well thanks for that. It is also great with grilled salmon. I do them both in the same marinade.
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    " It was excellent "
    grumblebee ate it and said...
    i loved this marinade... very delicious w/ the onions! :)
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    " It was excellent "
    dynie ate it and said...
    'Sounds good! Nice pics!
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