Beef baked with yoghurt and black pepper
From mareelouise 16 years ago
- 90 minutes to make
- Serves 4
Baked in yoghurt this ends up a bit like tandoori- spice it up or down- either way you'll have a delicious beef curry.
Ingredients
- 6 tbsp of vegetable oil shopping list
- 900g stewing beef cubed shopping list
- 2 small onions, peeled and finely chopped shopping list
- 6 cloves of garlic, peeled and finely chopped shopping list
- 1/2 teaspoon powdered ginger shopping list
- 1/2 tsp of cayenne shopping list
- 1tbs of paprika shopping list
- 2 tsp salt shopping list
- 1/2 tsp coarsely ground black pepper shopping list
- 300ml natural yoghurt shopping list
How to make it
- Preheat the oven to 180 degrees C (350 F/ gas 4)
- Put the oil in a flameproof casserole-type pan (preferably one with a lid) and set over medium - high heat.
- Brown the meat in batches. Put the brown meat in a separate bowl
- Put onions and garlic in the same pan and turn the heat down to medium. Stir and fry this mixture till it has browned.
- Return the meat to the pan.
- Add the ginger, cayenne, paprika, salt and black pepper- give it a quick stir to coat the meat and onions nicely with the spices.
- Add the yoghurt. Bring to a simmer.
- Cover tightly with foil and then the lid and bake in the oven for 90 minutes.
- Stir gently and serve.
- This is quite a dry dish, so goes well with a saucy vegetable dish (was great with the Beetroot with Onions) or nice moist rice. A dab of yoghurt works well- if you're feeling like it, whip up a quick Raita.
The Rating
Reviewed by 3 people-
I'm not a big fan of yogurt, but this looks terrific. Thank you Maree.
jenniferbyrdez
in kenner loved it
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Awesome. Made it with butter chicken. The butter chicken sauce was perfect on it.
TheEmpiricist
in loved it
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