Recipe

Beef Baked With Yoghurt And Black Pepper Recipe


Beef Baked With Yoghurt And Black Pepper Recipe
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Baked in yoghurt this ends up a bit like tandoori- spice it up or down- either way you'll have a delicious beef curry.

Mareelouise

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Ingredients
  • 6 tbsp of vegetable oil
  • 900g stewing beef cubed
  • 2 small onions, peeled and finely chopped
  • 6 cloves of garlic, peeled and finely chopped
  • 1/2 teaspoon powdered ginger
  • 1/2 tsp of cayenne
  • 1tbs of paprika
  • 2 tsp salt
  • 1/2 tsp coarsely ground black pepper
  • 300ml natural yoghurt

Directions
  1. Preheat the oven to 180 degrees C (350 F/ gas 4)
  2. Put the oil in a flameproof casserole-type pan (preferably one with a lid) and set over medium - high heat.
  3. Brown the meat in batches. Put the brown meat in a separate bowl
  4. Put onions and garlic in the same pan and turn the heat down to medium. Stir and fry this mixture till it has browned.
  5. Return the meat to the pan.
  6. Add the ginger, cayenne, paprika, salt and black pepper- give it a quick stir to coat the meat and onions nicely with the spices.
  7. Add the yoghurt. Bring to a simmer.
  8. Cover tightly with foil and then the lid and bake in the oven for 90 minutes.
  9. Stir gently and serve.
  10. This is quite a dry dish, so goes well with a saucy vegetable dish (was great with the Beetroot with Onions) or nice moist rice. A dab of yoghurt works well- if you're feeling like it, whip up a quick Raita.

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Comments


I'm not a big fan of yogurt, but this looks terrific. Thank you Maree.


This sounds wonderful - I might try it with some venison stew meat from last fall's hunting season. Thanks for the recipe!


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