Qeema Gobhi
From atariq123 16 years agoIngredients
- 4 cups cauliflower florets cut shopping list
- 1 lb ground lamb/ Goat/ beef (I prefer goat meat) shopping list
- 1/2 medium onion shopping list
- 2 medium tomatoes shopping list
- 1 tsp garlic paste shopping list
- 1 inch piece ginger root sliced thinly shopping list
- 1 tsp coriander powder shopping list
- a pinch of turmeric powder shopping list
- 1 tsp or to taste red chilli powder shopping list
- 1-1/2 tsp garam masals powder, divided shopping list
- salt to taste shopping list
- 2 green chillies shopping list
- 1/4 cup fresh coriander leaves shopping list
- 1/3 cup oil shopping list
How to make it
- Heat oil in a heavy based pan, add finely chopped onion. Fry for 2-3 min until opaque.
- Add turmeric powder, cumin seeds and garlic paste fry for another minute or so.
- To this add chopped tomatoes, fry for at least 7-8 minutes. Add coriander powder, red chilli powder, salt and garam masala, stir.
- Add in ground lamb/goat/ beef and fry for 5 minutes until the meat is brown. Add a cup of water and let simmer for at leat 30 minutes or until the meat is tender. You may have to simmer for longer if you are using ground beef.
- If there is water left still turn the heat to high and fry until the oil is separated. Fry meat for another 5 minutes.
- Add cut cauliflower and and stir to cover evenly. Add two green chillies too at this time.
- Cover and let cook for another 30 minutes on medium-low heat until the cauliflower is thoroughly cooked.
- Sprinkle with ginger slices, coriander leaves and garam masala and serve with pita or roti.
- Do not forget to enjoy :)
The Rating
Reviewed by 3 people-
i love this dish , usually add cubed potatoes and some shelled peas yummy..............thanks
mumtazcatering in Gauteng loved it -
My family would love this in pita or naan (I prefer naan). We love hand-held meals as most families do these days and this would be wonderful. I like Mumtaz's comment about adding cubed potatoes and peas. A full meal deal!
auntybea in Vernon loved it
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