Recipe

Halloweeny Chili Recipe


Halloweeny Chili Recipe
This is an amazing, really fast and healthy vegetarian chili, with the beautiful colours from the beans and sweet potatoes. The flavours get better over time too, so take it for lunch the next day or wrap it in burritos topped with cheese for some im... More

Jo_jo_ba

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Ingredients
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • ½ red bell pepper, chopped
  • 1 jalapeno pepper, chopped (seeded if desired)
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tbsp garlic powder
  • 1 cup vegetable broth
  • 2 medium sweet potatoes, unpeeled, cubed
  • 1 28oz can diced tomatoes
  • 2 19 oz cans black beans, drained and rinsed
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ¼ tsp cayenne

Directions
  1. Heat the oil in a large pot.
  2. Add the onion and peppers and cook, stirring, over medium heat 8-9 minutes.
  3. Add the chili powder, cumin, and garlic and cook for another minute or so.
  4. Add the vegetable broth and the cubed sweet potatoes, reduce the heat to low and cook, covered, until the potatoes are almost tender — about 10 minutes.
  5. Add the tomatoes with all the juice from the can, the beans, oregano, basil and cayenne.
  6. Bring to a boil over medium heat, then let simmer until the potatoes are completely tender — about 20 minutes.

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Comments


Amount Per Serving
Calories: 268.3
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 1,148.3 mg
Total Carbs: 50.3 g
Dietary Fiber: 14.3 g
Protein: 13.4 g


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