Ground Nut Stew Aka Peanut Soup
From jett2whit 17 years agoIngredients
- 2 cups chopped onion shopping list
- 2 Tablespoons peanut or vegetable oil shopping list
- 1/2 teaspoon cayenne, or other ground dried chilies shopping list
- 1 teaspoon pressed garlic clove shopping list
- 2 cups cabbage shopping list
- 3 cups sweet potatoes, cut into 1 inch cubes shopping list
- 3 cups tomato juice shopping list
- 1 cup apple or apricot juice shopping list
- 1 teaspoon salt shopping list
- 1 teaspoon fresh ginger, peeled and grated shopping list
- 1 Tablespoon fresh cilantro, chopped shopping list
- 2 tomatoes, chopped shopping list
- 1 1/2 - 2 Cups okra, chopped shopping list
- 1/2 cup peanut butter shopping list
How to make it
- Saute onions in oil for about 10 minutes.
- Stir in cayenne and garlic and saute for a couple more minutes.
- Add cabbage and sweet potatoes and saute, covered for a few minutes.
- Mix in juices, salt, ginger, cilantro and tomatoes.
- Cover and simmer for about 15 minutes, until the sweet potatoes are tender.
- Add okra; simmer for 5 minutes more.
- Stir in peanut butter, place the pan on a heat diffuser, and simmer gently until ready to serve.
- Add more juice or water if the stew is too thick.
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- -It's true that tomorrow may be better.......or worse.
- But today may not be so bad. You must appreciate the miracle that
- you are alive right now and forget about how, or if, you're going to live tomorrow. - Rod Steiger
- ***********************************************************************
People Who Like This Dish 3
- bluewaterandsand GAFFNEY, SC
- conner909 Whereabouts, Unknown
- cher3231 Denham Springs, LA
- jett2whit Union City, GA
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The Rating
Reviewed by 2 people-
Yummy, I love cabbage and this sounds great!
bluewaterandsand in GAFFNEY loved it
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