Ingredients

How to make it

  • Rinse fish with cold water; check for bones, pat dry with paper towels.
  • Cut into four equal portions; set aside.
  • In glass baking dish, combine remaining ingredients (up to sauce 1 and sauce 2).
  • Mix well and layer in the fish in a single layer in the marinade.
  • Turn to coat both sides.
  • Cover and refrigerate for one hour; turning once.
  • Coat broiler pan with vegetable spray or oil.
  • Broil 4 to 5 inches from heat source approximately 5 to 7 minutes.
  • Turn and baste with marinade.
  • Broil 5 to 7 minutes longer.
  • Garnish with lemon wedges and minced parsley.
  • Sauce 1: Melt butter in saucepan and whisk in flour, mix well.
  • Mix remaining ingredients and add to butter.
  • Cook until thickened. Pour over broiled fish.
  • Sauce 2: Mix ingredients and serve over broiled fish.

Reviews & Comments 1

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  • maggiehc 6 years ago
    Yum! I love sablefish. Thanks for the new way to fix it.
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