Recipe

Smooth Operator Recipe

	Seh0625 / All my dishes 1 year, 8 months ago Bananas and figs are rich in tryptophan, which is necessary for production of serotonin, which can induce a feeling of well-being. Cure: Seasonal Affective Disorder. Prep:20m Servings:1	Seh0625
	smoothie

Does this look good? Yeah! / Nope

Fans

misslizzi

Ingredients

8 oz carrot

3 1/2 oz figs

1 orange

1 inch cube fresh gingerroot, roughly chopped

3 1/2 oz banana

Nutritional value: 460 calories

Vitamin A

Vitamin C

magnesium

Vitimin B 6

Tryptophan

Directions

Juice the carrots, figs, orange and ginger.

Put the juice into a blender with the banana and

2 ice cubes and blend for 20 seconds for a delicious

smoothie. Add more ice cubes and decorate with figs,

if desired.

Recent Gawkers

sammaram

grk

gourmetd

skinstud

teapot

kitschyh

pizzaque

cypress

jo_jo_ba

kimberlo

eyecook

juliecak

Not quite what you're looking for? See more Breakfast / Misc

Or see more just like this

Comments

lunasea 1 year, 8 months ago said:
Interesting... Although I like all the components here, I never thought of making them into a smoothie. Nice - thanks!

misslizzi 1 year, 8 months ago said:
Hey, Seh, this looks terrific. The juicer could use some dusting, and my mood could use some lifting, so thanks for the perfect timing!