Recipe

Tomatoless Ketchup Recipe


Tomatoless Ketchup Recipe
For those who are allergic to the glory that is the tomato, here is a substitute. It isn't spot-on so don't expect it to be, but it is red and full of vegetables... moreso than the storebought kind. About 10 servings of 2 tbsp each.

Jo_jo_ba

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Ingredients
  • 1 cup diced, overcooked carrots
  • 1/3 cup diced, overcooked beets
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 1 tablespoon brown sugar (or to taste, you may need more or less depending on the beets and carrots)
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • pinch basil
  • pinch oregano

Directions
  1. Puree until very smooth, adding a little water if necessary.

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Amount Per Serving
Calories: 14.4
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 24.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.6 g
Protein: 0.2 g


Hey...I think this will be awesome tasting, Katchup lover or not! Good post


Sounds good. Easy too.


Great idea! This would be good for people who can't eat acidy food!


I think this sounds really good, and good for you too. Fake sweetner for me but otherwise its a great recipe!


I will make it this weekend. My son who is 3 is allergic to tomatoes, and he loved ketchup and tomato sauce, so I can't wait to try some recipes from here.


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