Recipe
Asparagus And Pasta With Spring Vegetables Recipe
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Marky90 / All my dishes 3 months, 1 week ago
Great entree using spring vegetables and pasta. Most of the ingredients are in your pantry. Asparagus is fresh and early spring in the best time to buy!
You can add sweet peas and mushrooms if you like.
About 300 calories a serving.
Enjoy
Prep:30m Cook:40m Servings:4
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 Marky90 |
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Fans
Ingredients
- 2 bunches asparagus, ends trimmed and bottom half peeled, cut in 2" pieces.
- 1 red bell pepper, julienned.
- 1 sweet spring onion. ( Vidalia)
- 2 or more cloves garlic, minced.
- Olive oil
- Kosher salt
- 1 lb.Linguine pasta.
- Two 14.5 oz. cans lo-fat, low sodium chicken broth.
- 1 cup milk mixed with 3 TBS cornstarch
- Parmesan cheese (Fresh!!)
- Herbs - thyme, basil, parsley
- Fresh black pepper
Directions
- Prepare asparagus. Preheat oven to 400
- Line a cookie sheet with foil and using a large pastry brush, spread olive oil over foil. Place asparagus on foil-lined cookie sheet and use brush to dab oil onto asparagus. Sprinkle with salt. Place in oven.
- Total roasting time: 10 minutes, then turn and brush, 5-10 minutes until done.
- Bring pasta water to boil; prepare bell pepper, onion and garlic. Cook penne until al dente. Meanwhile, whisk together milk and cornstarch.
- Strain pasta and cover. Return pasta pot to burner and add 1-2 TBS olive oil. Over medium low heat, saute onion until fragrent and soft. Add bell pepper and stir about; sprinkle in some thyme and add garlic.
- Don't let garlic burn. Add broth, bring to an active simmer. Stir in milk
- mixture, add parsley, basil, pepper to taste. Let thicken a little and add cooked pasta and asparagus to pot in batches (half at a time), stirring. Add Parmesan while stirring and taste for seasonings.
- Serve sprinkled with more Parmesan, garnish w/add'l basil or parsley
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chihuahua 3 months, 1 week ago said:
My heavens, this sounds GREAT!
wynnebaer 3 months, 1 week ago said:
Now I have to get more asparagus!!!!Been eating it all week, love the stuff and this is on the menu soon....:)
lunasea 3 months, 1 week ago said:
I've made something very similar and it was wonderful. I'll be trying your recipe soon - can't wait. Thanks, Marky...
sparow64 3 months ago said:
Love it! Definately on the list to try. Great recipe.