Recipe

Indian-spiced Roast Salmon Recipe


Indian-Spiced Roast Salmon Recipe
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Salmon fillets with a fragrant me'lange of spices and herbs.

Jovi_nutt

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Ingredients
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon fennel seeds, crushed
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 4 (6-ounce) salmon fillets (about 1 1.4-inches thick)
  • 1/2 teaspoon olive oil
  • 1/4 cup plain fat-free yogurt
  • 4 lemon wedges

Directions
  1. Heat oven to 400.
  2. Combine first 8 ingredients in a shallow dish. prinkle fillets with salt, dredge fillets in spice mixture. Heat oil in a large skillet over medium-high heat. Add fillets, skin side up; cook 5 minutes or until bottoms are golden. Turn fillets over. Wrap handle of skillet with foil; bake at 400 for 10 minutes or until fish flakes easily when tested with a fork. Remove skin from fillets; discard skin. Serve with yogurt and lemon wedges.

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Comments


This looks fantastic and loaded with flavor. Thanks so much - can't wait to try it.


Going to try this out but with a different kind of fish.


Spicy, I like it!


I love Salmon and this recipe is bursting with flavors!! A Big 5


I love salmon, and I love Indian flavors, so I just had to try this! We really liked the flavor. I don't have a large enough skillet that is oven proof, so I did have to bake it the whole way. The top turned out a little dry from that, but a little butter and olive oil drizzled on the top after baking took care of that. I served it with a yogurt sauce made with dill and lemon juice, and it was perfect for the spiciness of the fish. Will make this again!


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