Recipe

Crunchy Vegetable Burrito Banditos Recipe


Crunchy Vegetable Burrito Banditos Recipe
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Great way to get the kids to eat their veggies. From Dole.

Jett2whit

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Ingredients
  • 1/2 cup shredded carrots
  • 1/2 cup chopped broccoli
  • 1/2 cup chopped caulifower
  • 2 green onions, thinly sliced
  • 4 oz. shredded lowfat Cheddar cheese
  • 1/4 cup non-fat ranch salad dressing
  • 1/2 teaspoon chili powder
  • 4(7-inch tortillas)
  • 1 cup torn iceberg lettuce, bite size pieces

Directions
  1. In mixing bowl, combine carrots, broccoli, cauliflower, onions, cheese, ranch dressing & chili powder.
  2. Lay tortillas flat on the counter and spoon about 1/2 cup vegetable mixture and 1/4 cup of lettuce down the center
  3. Wrap each tortilla around vegetable mixture
  4. *********************************************************
  5. PER SERVING
  6. 204 Calories
  7. 10 g protein
  8. 7 g fat(3 g sat)
  9. 22 g carbohydrate
  10. 323 mg sodium
  11. 20 mg cholesterol
  12. **********************************************************
  13. Breathe before you speak
  14. **********************************************************

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Comments


Sounds great for the kids...I believe my granddaughter would eat anything with ranch dressing!


Hi Jett!! Veggies are so delightful!! What a wonderful way to enjoy them! Thanks for a great post!

Take care :-)


I like the sound of this.


Mmm. that sounds like a good lunch.


I yi yi yi I am the Frito bandito..la la remember that song Jett

great recipe
Michael


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