Recipe

Cheesy Baked Grits Casserole Vegetarian Recipe

Add Step-by-Step Photos	Dottiet / All my dishes 1 year, 7 months ago A good old Southern Breakfast standby. If you haven't tried grits don't knock them. Love them with cheese or plain with butter and syrup. Yummy! Prep:12m Cook:40m Servings:8	Dottiet
	southern breakfast staple cheezy grits baked

Does this look good? Yeah! / Nope

Fans

trev

momo_55gra

divacook

Ingredients

4 cups low fat milk

2 cups water

1 teaspoon salt (divided)

1 1/4 cups uncooked quick cooking grits

1 cup (4 oz) shredded parmesean cheese

1/2 teaspooon black pepper

5 large egg whites

6 Tablespoons chopped fresh chives (or green onions)

2 teaspoons butter (melted)

coooking spray

Directions

Preheat oven to 350F.

Combine milk, water and 1/2 teaspoon of salt in a medium saucepan over medium-high heat; bring to a boil.

Add grits, stirring with a whisk.

Cover, reduce heat to low and cook 8 minutes or until liquid is absorbed.

Remove from heat. Stir in 1/4 teaspoon salt, cheese and pepper. Cool 5 minutes.

Place remaining 1/4 teaspoon salt and egg whites in a large bowl and beat with a mixer at high speed until stiff peaks form.

Gently fold grits into the egg whites and add the chives.

Spoon mixture into a 13x9" baking dish coated with cooking spray. Top the grits with the melted butter.

Bake at 350F for 40 minutes or until browned.

Let stand 10 minutes before serving.

Yields 8 servings (approx 1 cup.)

220 cal. 6.7g fat.

Note: To save time, cook grits the night before, adding the seasoning and cheese. Cover and refrigerate. In the morning, beat the egg whites and finish assembling the casserole.

Serve with fried eggs and vegetarian sausage or bacon.

Recent Gawkers

manzanit

fanoel

outlawxo

jamiegam

trev

fredlinc

lovebree

lasaf

wordweav

prateeks

shandalu

linnyaz

Not quite what you're looking for? See more Breakfast / Misc

Or see more just like this

Comments

momo_55grandma 1 year, 7 months ago said:
Yeah grits is a definite for breakfast, Sauage and Egss too please. Ha Gotta love it.

trev 4 months, 2 weeks ago said:
This recipe sounds just great. I'm with momo_55grandma though, throw a few sausages and eggs along side. Ohhh yes. Love your cheesy approach. I'm a cheese adict, so I'll have to try this recipe in the near future. Thanks for saharing this recipe.

Add a Comment

You must be logged in to comment on a recipe. Login

Alterations

manzanita 1 month ago said:
This sounds like a terrific dish I'll try! I make my grits similar (without egg whites & I don't bake it), however I add a shake or two of cayenne pepper to my grits.

Suggest an Alteration

You must be logged in to suggest a recipe alteration. Login

Viewing Cheesy Baked Grits Casserole Vegetarian Recipe