Healthy Chinese Chilli French Fries
From maiko 16 years ago
- 10 minutes to make
- Serves 2
A very different take of the traditional french fries. This is healthy, tasty and easy to make. Note: Mine was cooked til a bit soft. If you like more of a crunchy taste, skip the boiling water.
Ingredients
- 1-2 medium potatoes (any type) shopping list
- 1/2 onion, sliced into strips shopping list
- 1 tsp garlic Minced shopping list
- 1 Tbsp soya sauce/tamari shopping list
- salt, to taste shopping list
- 1 tsp rice wine/vinegar shopping list
- Dash of chilli powder/flakes shopping list
- 1 tsp 5-spice powder shopping list
- ~~~~~~~~~~~ shopping list
- Optional: carrots, julienned/strips shopping list
How to make it
- Peel potatoes and cut into julienned strips.
- Soak in boiling water for 1-2 mins.
- Drain, rinse with cold water and pat dry.
- Heat oil in pan and add onions and garlic. Stir til slightly brown (about 1 min).
- Add potato sticks, soya sauce, salt, wine vinegar and chilli powder. Stir to coat.
- Sprinkle 5-spice powder and stir again for about another minute.
- Remove from heat and serve into a plate.
People Who Like This Dish 3
- bluewaterandsand GAFFNEY, SC
- lovemybirds Dayton, OH
- trinii HAWTHORNE, CA
- koelofsen Kempton Park, ZA
- maiko Melbourne, AU
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The Rating
Reviewed by 2 people-
Interesting and sounds very good!
bluewaterandsand
in GAFFNEY loved it
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