Recipe

Quinoa Tabbouleh Recipe


Quinoa Tabbouleh Recipe
Great side dish or eaten on its on. Great source of iron. Quinoa (keen wah). Once a staple grain of ancient Incas.

Brbmck

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Ingredients
  • 2 cups water
  • 1 cup Quinoa
  • 1 pinch salt
  • 1/4 cup olive oil
  • 1/2 tsp. sea salt
  • 1/4 cup fresh lemon juice
  • 3 tomatoes, diced or 2 cups cherry tomatoes
  • 1 cucumber, diced
  • 2 bunches green onions, diced
  • 2 carrots, grated
  • 1cup parsley, chopped
  • 1 Jalapeno. diced

Directions
  1. In a sauce pan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low and simmer for 15 min. Allow to cool to room temperature; fluff with a fork.
  2. Meanwhile, in a large bowl combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa

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Comments


Sounds good.


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