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Green Tea Poached Shrimp Stir Fry with Green Tea Vinaigrette Recipe

Ingredients

How to make it

  • Make green tea by pouring 5 cups of boiling water over 10 tea bags, steep for 10 minutes and set aside.
  • Combine and whisk all the vinaigrette ingredients in a medium size bowl, reserve.
  • Heat the peanut oil in a pre-heated wok or deep frying pan.
  • Lower the heat slightly.
  • Add minced garlic to pan and stir-fry for about 30 seconds.
  • Stir in cabbage, spinach, snow peas, broccoli, bean sprouts, salt and contents of the 4 green tea bags.
  • Stir-fry for 3 to 4 minutes.
  • Add the vegetable stock, cover and cook or 3 to 4 minutes.
  • Remove the lid and stir in sesame oil. Mix thoroughly.
  • In a large skillet, add 4 cups of green tea, garlic and ginger and simmer for 10 minutes.
  • Shell and devein the shrimp, place into the simmering green tea broth for 3-4 minutes or until the shrimp become pink.
  • Place the stir-fried vegetables on a warm dish and top with the poached shrimp.
  • Pour vinaigrette over the shrimp and vegetables.
  • Garnish with sesame seeds and green onions.

Reviews & Comments 1

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  • merlin 15 years ago
    That sounds great. And full of anti-oxidants too. But I guess we can't hold that against it.
    Was this review helpful? Yes Flag

The Cook

helewes Newton, NJ

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