Recipe

Green Tea Poached Shrimp Stir Fry With Green Tea Vinaigrette Recipe


Green Tea Poached Shrimp Stir Fry With Green Tea Vinaigrette Recipe Helewes / All my dishes
1 year, 2 months ago
I love this dish, my friend taught me how to make this several years back ,and it has been a show stopper for me ever since.
Prep:25m Cook:10m Servings:8

Helewes

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Ingredients
  • Green Tea Vinaigrette
  • 1 Tbs sesame seed oil
  • 1 Tbs rice wine vinegar
  • 2 tsp soy sauce
  • 1 cup green tea
  • 4 tsp Hoisin Sauce
  • 1/2 tsp garlic, minced
  • 1/2 tsp ginger, minced
  • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • Green Tea Stir-Fry
  • 2 Tbs peanut oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 12 oz Savoy cabbage, shredded
  • 8 oz fresh baby spinach
  • 1 oz snow peas
  • 1 cup broccoli florets
  • 1 cup fresh bean sprouts
  • 1/4 cup vegetable stock
  • 4 green tea bags - contents of
  • 1 tsp sesame oil
  • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • Poached shrimp
  • 16 large raw shrimp
  • 10 green tea bags
  • 1 Tbs fresh ginger, minced

Directions
  1. Make green tea by pouring 5 cups of boiling water over 10 tea bags, steep for 10 minutes and set aside.
  2. Combine and whisk all the vinaigrette ingredients in a medium size bowl, reserve.
  3. Heat the peanut oil in a pre-heated wok or deep frying pan.
  4. Lower the heat slightly.
  5. Add minced garlic to pan and stir-fry for about 30 seconds.
  6. Stir in cabbage, spinach, snow peas, broccoli, bean sprouts, salt and contents of the 4 green tea bags.
  7. Stir-fry for 3 to 4 minutes.
  8. Add the vegetable stock, cover and cook or 3 to 4 minutes.
  9. Remove the lid and stir in sesame oil. Mix thoroughly.
  10. In a large skillet, add 4 cups of green tea, garlic and ginger and simmer for 10 minutes.
  11. Shell and devein the shrimp, place into the simmering green tea broth for 3-4 minutes or until the shrimp become pink.
  12. Place the stir-fried vegetables on a warm dish and top with the poached shrimp.
  13. Pour vinaigrette over the shrimp and vegetables.
  14. Garnish with sesame seeds and green onions.

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Comments

merlin 2 months ago said:
That sounds great. And full of anti-oxidants too. But I guess we can't hold that against it.


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