Recipe
Sea Scallops With Organic Whole Wheat Couscous With Parsley Feta Cilantro And Lemon Recipe
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Trigger / All my dishes 5 months, 4 weeks ago
This was something I was craving and it turned out fantastic with little preparation.
Prep:2m Cook:15m Servings:2
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 Trigger |
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Fans
Ingredients
- For the Couscous:
- 1 cup Organic whole wheat Couscous
- 1 ½ cups water
- 1 teaspoon sea salt
- 2 tablespoons of Organic Olive Oil
- 1 clove Organic Garlic chopped
- 2 ounces Organic Vidalia Onion minced
- 3 tablespoons Organic fresh parsley
- 2 tablespoons Organic fresh cilantro
- 2 tablespoons fresh Organic Lemon juice
- A pinch of Organic Hot Pepper flakes
- For the Scallops
- 1 egg beaten
- 4 tablespoons water
- 1-cup Organic flour
- ½-teaspoon sea salt
- ½-teaspoon cyan pepper
- 6 tablespoons of Organic sunflower oil
Directions
- Bring the 1 ¼ cups of water to a boil add the garlic and the minced onion with the couscous
- Mix quickly and cover remove from stove add the feta cheese and the herbs set aside.
- Lightly dust the scallops in the flour mixture and then in the egg.
- Return to the flour mixture and coat evenly.
- Heat a grill to medium high and coat with the sunflower oil.
- Place the scallops on grill when grill is thoroughly heated.
- Grill until golden brown about 5 minutes per side.
- Now remove cover from couscous and fluff with a fork add lemon stir and taste for seasoning.
- Plate: Place a mound of couscous on one side of plate and then place three scallops on the other side garnish with a lemon.
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greekgirrrl 5 months, 4 weeks ago said:
WOOOOOOOOOOW!!! This is such a great recipe. Great for a small dinner party I'm having soon. Boy, will this impress them! Thanks GR DAD!!