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Pea Soup with Quinoa Recipe

Ingredients

How to make it

  • In a small sauce pan, bring water and quinoa to a boil. Reduce heat;cover and simmer for 13-15 min. or until water is absorbed.
  • Meanwhile, in a large saucepan, saute onion in oil until tender, Stir in broth and peas. Bring to a boil, Reduce heat;simmer, uncovered, for 5 minutes or until peas are tender. Cool slightly.
  • In a blender or food processor, process soup in batches until smooth. Return all to the pan. Stir in the salt, pepper, and quinoa; heat through, Garnish each serving with 1/2 tsp. yogurt.
  • one serving -1-1/2 cups 235 calories

Reviews & Comments 2

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    " It was excellent "
    fizzle3nat ate it and said...
    Interesting. I've loved quinoa since I tried it a few months ago and I'm interested in new ways to use it. Thanks for sharing!
    Was this review helpful? Yes Flag
    " It was excellent "
    lor ate it and said...
    We love quinoa in my family. This is an excellent recipe and you've got my 5 forks all the way!
    Was this review helpful? Yes Flag

The Cook

sday5 Smalltown , KS

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