Healthy Secret Chocolate Muffins
From chandlea 15 years agoIngredients
- 1 cup "all bran" cereal shopping list
- 1 1/3 cups fat free milk shopping list
- 1/4 cup "smart balance" oil or extra virg. olive oil shopping list
- 1 teaspoon vanilla shopping list
- 1 egg or 1/4 cup egg beaters shopping list
- 1 cup packed brown sugar shopping list
- 1 cup Fat Free baking mix (see recipe) shopping list
- 1 cup unsweetened baking cocoa shopping list
How to make it
- Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- Mix cereal and milk together in a medium sized mixing bowl.
- Let mixture sit for 3 to 15 minutes.
- Stir in the applesauce (see Fat Free Baking Mix recipe) and all liquid ingredients.
- Fold in the dry ingredients, one at a time.
- Divide batter evenly among muffin cups.
- Bake 16 to 19 minutes or until toothpick inserted in center comes out clean. Remove from pan immediately.
- If you count calories - 188 cals and if you count WW pts - 3 pts per muffin.
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