Recipe
Rich Cocoa Custard Recipe
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Jo_jo_ba / All my dishes 1 year, 5 months ago
Delicious, low - fat and dairy - free, made with fat free soy milk and cornstarch for a delicious and thick pudding mix great for filling cakes or cannoli shells! Serving size is 1/2 cup.
Prep:10m Cook:10m Servings:4
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 Jo_jo_ba |
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Fans
Ingredients
- 1/3 cup brown sugar
- 1/4 cup unsweetened cocoa
- 3 tbsp cornstarch
- 1/4 tsp salt
- 2 cups fat free, unsweetened plain soymilk (I use SoGood Trim)
- 1 tbsp vanilla extract
Directions
- In a large, microwave - safe dish, combine brown sugar, cocoa, cornstarch and salt until well mixed.
- Stir in soymilk until smooth.
- Microwave, uncovered on high for 3 minutes, whip well with a whisk.
- Microwave 4-6 minutes, until thickened.
- Stir well after each minute.
- Stir in vanilla.
- Pour into individual serving dishes and refrigerate until chilled before serving.
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jo_jo_ba 1 year, 5 months ago said:
Amount Per Serving
Calories: 159.2
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 73.9 mg
Total Carbs: 36.6 g
Dietary Fiber: 2.4 g
Protein: 4.6 g
NOTE: For those watching calories, swapping splenda 1:1 for sugar makes this treat only 97.2 cals per serving!
liezel 1 year, 5 months ago said:
This really sounds great! Thanks
mig 1 year, 4 months ago said:
I sure would try this... I guess there are a lot of people who has sweet teeth... =) I lllooovvveeee ccchhhooocooolllaattee.... =) Thanks!!!