Recipe

Moroccan Stew Recipe

	Bluegrasscox / All my dishes 1 year, 4 months ago As this stew bakes, the exotic aromas of a North African spice market will fill your kitchen! Prep:40m Cook:80m Servings:6	Bluegrassco
	oven

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Fans

minitindel

mystic_riv

choclytcan

morninlite

jjohnston2

Ingredients

3 tablespoons all-purpose flour

1 teaspoon ground cumin

2 pounds boneless pork shoulder roast, cut into 3/4-inch cubes

2 tablespoons cooking oil

1/2 cup chopped onion

2 141/2-ounce cans diced tomatoes, undrained

2 cups chopped red potatoes

2 cups frozen cut green beans

1 1/2 cups frozen baby lima beans

1 cup sliced carrots

3/4 cup chopped, peeled sweet potato

1/3 cup water

1 teaspoon salt

1 teaspoon ground ginger

1 teaspoon ground cinnamon

1/2 teaspoon sugar

1/2 teaspoon black pepper

2 tablespoons snipped fresh cilantro or parsley

1/2 cup plain yogurt

Pita bread (optonal)

Directions

Combine flour and cumin in a self-sealing plastic bag. Add pork cubes, a few at a time, shake to coat. In a 4-to 5-quart Dutch oven heat oil. Add pork cubes and onion, half at a time, to hot oil, cook and stir over medium heat until pork is brown. Drain off fat. Return all pork mixture to Dutch oven.

Stir undrained tomatoes, red potatoes, green beans, lima beans, carrots, sweet potato, water, salt , ginger, cinnamon, sugar, and pepper. Bring to boiling. Remove from heat.

Bake, covered, in a 325 degree oven about 1 hour and 20 minutes or until meat and vegetables are tender. Sprinkle eachserving with cilantro and top with yogurt. Serve with pita bread if you like.

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Comments

minitindel 1 year, 2 months ago said:
Oh yum could you make a bowl to go please hahahahaa

mystic_river1 1 year, 2 months ago said:
^5 from me!

albys1 1 year, 1 month ago said:
This sounds REALLY REALLY good!

jjohnston29 8 months ago said:
I just made this last night; with just a few substitutions. Really delicious! I used beef instead of pork because that is what I had on hand. I ran out of cumin so I substiduted with half taco seasoning and coriandor. I used about 4 or more cups of beef broth and 1 can tomato paste, again becaue that's what I had on hand. It was really tastey! My husband really liked this one. I used more liquid for juice and it was delicious.

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