Curry and Yogurt Braised Chicken Thighs
From pleclare 15 years agoIngredients
- 1/4c canola oil shopping list
- 11/2lbs skinless,boneless chicken thighs shopping list
- salt and pepper shopping list
- flour for dusting shopping list
- 1Tbs minced fresh ginger shopping list
- 1 garlic clove minced shopping list
- 1 serrano chile,thinly sliced shopping list
- 1 red bell pepper-cored,seeded and cut in thin strips shopping list
- 1Tbs Madras curry powder shopping list
- 1lb. tomatoes,cored and coarsely chopped shopping list
- 1/2c fresh corn kernals(from 1 ear shopping list
- 1/4c greek style plain low-fat yogurt shopping list
- 1/2c water shopping list
- cilantro leaves,garnish shopping list
How to make it
- In large deep skillet,heat oil.Season chicken thighs with salt and pepper and lightly dust with flour,tapping off excess. Add the chicken to the skillet cook over high heat,turning once,till lightly browned 6 mins. Transfer chicken to plate.
- Add the ginger,garlic,chile and bell pepper to the skillet and cook over high heat till slightly softened,about 2 mins. Stir in the curry powder and cook for 1 min,. Add the tomatoes corn,yogurt and water;stir till smooth. Season with salt and pepper.
- Return the chicken and any accumulated juices to the skillet and bring to a boil. Cover and simmer over very low heat until chicken is tender and juices slightly thickened,about 15 mis, Sprinkle the chicken with cilantro and serve. with steamed rice.
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The Rating
Reviewed by 11 people-
I will have to give this recipe a try, it sounds delicious.
debwin in Toronto loved it -
I can't wait to try this. Sounds so very good!
bluewaterandsand in GAFFNEY loved it -
Really good! Thanks for posting!
shepherdrescue in Lake Forest loved it
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