Gujarti Green Beans
From sola 15 years ago
- 15 minutes to make
- Serves 4
I wanted to try another way to make green beans.These are very tasty and hard to stop eating!The mustard seeds impart a nutty flavor and soften when cooked but pop in your mouth.
Ingredients
- 1 lb fresh green beans shopping list
- 4 tbl. vegetable oil shopping list
- 1 tbl.whole black mustard seeds shopping list
- 4 cloves garlic,crushed,mashed & minced shopping list
- 1 tsp.salt shopping list
- 1/2 tsp.sugar shopping list
- hot dried chili pepper flakes-to taste,about half a teaspoon shopping list
- freshly ground black pepper shopping list
How to make it
- Trim green beans and cut them into 1 inch pieces.Parboil them in boiling water for 3-4 minutes,until just tender.Drain immediately and rinse under cold running water.Set aside.
- Heat oil in a large frying pan over medium heat.When hot,put in mustard seeds.As soon as the seeds begin to pop,put in garlic.Stir garlic around until they turn light brown.Put in crushed red chili and stir for a few seconds.Put in green beans,salt and sugar.Stir to mix.Turn the heat to medium-low.Stir and cook the beans for 7-8 minutes,or until they have absorbed all the flavor of the spices.Add the black pepper,mix and serve.
a very nice side to an Indian dinner
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People Who Like This Dish 2
- angieaugusta Adelaide, Australia
- bluewaterandsand GAFFNEY, SC
- lunasea Orlando, FL
- fishtrippin Estelline, SD
- sola Charlotte, NC
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The Rating
Reviewed by 3 people-
Sounds wonderful and flavorful - and I love fresh green beans. Thanks so much! :) Vickie
lunasea
in Orlando loved it
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Sounds fantastic!
bluewaterandsand
in GAFFNEY loved it
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