Recipe

Italian Cod Recipe

Add Step-by-Step Photos	Pat2me / All my dishes 1 year, 4 months ago A delicious, spicy crunchy topping for a different tasting Cod. Serve with a mixed green salad Any white flesh fish you prefer or have available may be used. From The Italian Cookbook Prep:15m Cook:40m Servings:4	Pat2me
	delightful

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greenlord

Ingredients

2 Tbl Butter

1/8 C fresh whole wheat bread crumbs

1 heaping Tbl chopped walnuts

Grated rind and juice of 2 lemons

2 fresh rosemary sprigs, stalks removed

2 Tbl chopped fresh parsley

4 Cod fillets, about 5 1/2 to 6 oz. each

1 garlic clove, crushed

1 small fresh red chili, diced

3 Tbl olive oil

Directions

Preheat oven to 400

Melt the butter in a large pan over low heat, stirring constantly

Remove pan from heat and stir in bread crums, walnuts, the rind and juice of 1 lemon, half the rosemary and half the parsley, stirring until mixed

Press the crumb mixture equally on the cod fillets

Place the fillets in a shallow, sprayed baking dish

Bake for 20-25 minutesor until fish flakes with a fork

Mix the garlic, remaining rind and juice, rosemary, parsley and the chili together in a bowl

Beat in the oil and mix to combine

Drizzle over cod as soon as it is cooked

Transfer to warm serving plates and serve at once with the greens

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Comments

meileen 1 year, 4 months ago said:
Love this recipe!

greenlord 1 year, 1 month ago said:
Great recipe !! tasty flavourful and nostalgic aroma. Definately a winner. 5+

janinitaly 1 year ago said:
Please can I share this recipe on my new web site with the photo ? Its at www.best-dine-abruzzo.com its a free site,any other Italin home made foos would be greatly appreciated, just email me !Thanks Jan

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