Un - Canned Beefaroni
From jo_jo_ba 15 years ago
- 15 minutes to make
- Serves 4
This is a good alternative to opening up that good ol' can of "stuff" the next time your kids are craving the Chef! You can make this vegan by swapping out the beef for 3/4 cup TVP granules soaked in a little more than 1/2 cup hot water or vegetable broth if you like.
Ingredients
- 4 oz (uncooked) whole wheat elbow macaroni shopping list
- 12 ounces extra-lean ground beef shopping list
- 2 cloves garlic, minced shopping list
- 2 tsp onion powder shopping list
- 1 (10.75 oz) can condensed tomato soup shopping list
- 1 tbsp tomato paste shopping list
- 1 1/4 cups water shopping list
- 1/2 tbsp brown sugar shopping list
- salt and pepper shopping list
How to make it
- Cook macaroni according to package directions. Drain and set aside.
- In a large pan, brown beef*.
- Stir in garlic and onion powder, cook until fragrant (about 2-3 minutes).
- Stir in condensed soup, tomato paste, water and sugar. Bring to a simmer.
- Stir in cooked pasta, taste and add salt and pepper as required.
- Serve hot.
- *Note: if using TVP, add along with the soup addition.
The Rating
Reviewed by 5 people-
I used to live off this as a kid! Thanks for posting! :-)
tazoncaffeine
in Manchester loved it
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