Recipe

Ginger-fennel-peppermint Tonic Recipe


Ginger-fennel-peppermint Tonic Recipe
This tonic helps alleviate the bloating and gas some of us get from poor digestion. Sorry to those of you looking for great food recipes, but I just started a new group - A Question of Digestion!

Auntybea

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Ingredients
  • 1 inch piece fresh ginger root
  • 1 heaping tablespoon fennel seeds
  • 1 heaping tablespoon peppermint leaves (or loose peppermint tea)
  • 1 cup raw apple cider vinegar

Directions
  1. Roughly chop the ginger root. Put it in the blender with the fennel seeds, peppermint and vinegar. Blend thoroughly. Pour mixture into a clean glass jar with an airtight lid. Seal jar, wrap in a dark towel or cloth and store in a dark, cool cupboard for 2 weeks.
  2. Strain liquid through a cheesecloth or fine mesh strainer and store the tincture in dark amber bottles with dropper lids, or any dark glass bottle with tight sealing top. Dropper tops are great for ease of use.
  3. Use 1 teaspoon in a 1/4 cup of water before each meal, sipped slowly. You can also take this tonic between meals if you're feeling gassy, followed by a glass of water.
  4. Note - If you can't wait two weeks for this use my Heartburn Cure Tea which is also excellent in aiding digestion. Drink it 20 minutes before meals.

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Comments


Don't apologize, I could have used this info many a time!As a matter of fact, I'm giving you a 5 for this one. ;*)


PEPPERMINT IS A GREAT FOR AN UPSET STOMACH YOUVE BEEN DOING YOUR HOMEWORK JILL 5 FROM ME


Good information for a good cause{Thanks


Okay, you ladies didn't even tell me that I described this recipe as alleviating "boating" and gas! Well I wouldn't want to alleviate any boating (if I ever got to do it) but at the prices it is these days, I would sure like to alleviate the gas!


I didn't even see that - goes to show you, your eyes see what you want to see. I knew you meant "bloating" LOL I hear you on the GAS issues - just paid $105 to fill up my car!


HAHAHAAHAH JILL YOU ARE FUNNY GIRL FRIEND GO AHEAD SEE IF I CARE THAT YOU WILL ALLEVIATE THE GAS FROM EVERYONES FOODS HAHAHAHAHAHA


Excellent recipe! I love it!


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