Recipe

Pineapple Chicken Stir Fry Recipe

	Uncoolmom / All my dishes 1 year, 4 months ago I'm getting tired of grilled chicken about this time of year--this makes a nice change. Prep:10m Cook:15m Servings:6	Uncoolmom
	easy

Does this look good? Yeah! / Nope

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peetabear

maywest

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Ingredients

1 (20 oz) can unsweetened pineapple tidbits

2 Tablespoons cornstarch

1/4 cup cider vinegar

1/4 c ketchup

2 Tablespoons brown sugar

2 Tablespoons soy sauce

1/4 teaspoon ground ginger

1 1/2 lb boneless, skinless chicken breasts, cubed

3 Tablespoons vegetable or canola oil, divided

1/2 teaspoons garlic salt

2 medium carrots, sliced

1 medium grren pepper, julienned

1 medium tomato, cut into wedges

Hot cooked rice

Directions

Drain pineapple, reserving the juice; set pineapple aside. In a small bowl, combine the cornstarch and reserved juice until smooth. Stir in the vinegar, ketchup,brown sugar and ginger; set aside.

In a wok or large skillet, stir fry the chicken in 2 Tablespoons oil for 5-6 minutes or until juices run clear; sprinkle with garlic salt. Remove and keep warm. Stir fry the carrots in the remaining 1 Tablespoon of oil for 4 minutes. Add the green pepper; cook and stir until vegetables are crisp-tender. Add the chicken and pineapple.

Stir pineapple juce mixture and pour into pan with other ingredients. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add tomato wedges. Serve over hot rice.

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