Recipe

Pollock With Crisp Herb Parmesan Breadcrumbs Recipe


Pollock With Crisp Herb Parmesan Breadcrumbs Recipe
Ahhh, fish with a baked on crunchy coating. It is so simple to make, it can be made during the week. I serve it with Rice Pilaf and Steamed Asparagus or Green Beans. M-M-M

Cherylannxo

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Ingredients
  • 1 1/4 lb. pollock, cut into 4 pieces
  • 1/4 cup buttermilk
  • 1 large egg
  • 2 Tbsp. canola or e-v olive oil
  • 2/3 cup unseasoned fine dry breadcrumbs
  • 1/4 finely grated Parmesan cheese
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried thyme
  • 1/4 tsp. salt
  • 1 lemon quartered

Directions
  1. Preheat oven to 450*. Lightly spray a rack (large enough to hold the fish in a single layer) with cooking spray and set on top of a baking sheet.
  2. Place pollock in a shallow dish, pour buttermilk over and turn to coat well. Cover with plastic wrap and refrigerate for 15 minutes.
  3. In a medium bowl, whisk together egg white and oil. In a shallow dish. Stir together breadcrumbs, cheese, oregano, thyme and salt. Dip each piece of fish in the breadcrumb mixture, then in the egg white mixture, and again in the breadcrumb mixture, coating completely.
  4. Set on the prepared rack and bake until lightly browned and opaque in the center, 12-15 minutes. Serve with lemon wedges.

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Comments


I love this - it sounds so delicate in its center, with that little crispy bite from the crust. Gotta love it! Great post - thanks so much. :) Vickie


M-M-M is right!


Oops double post


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