Recipe

Meatless Sausage N Pepper Hero Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 2 months ago An easy vegetarian alternative to the usual Italian Sausage and peppers dish.If you prefer a spicier dish, add a minced fresh hot chili when adding the bell peppers. From Vegetarian Times Sept. 1999 issue Prep:15m Cook:15m Servings:6	Mystic_rive
	garlic peppers onion soy sausage

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Ingredients

2 (14.5-oz.) cans diced tomatoes

1 Tbs. olive oil

1 lb. soy Italian "sausage" links, cut into thirds

1 large onion, quartered and thinly sliced

6 medium bell peppers (3 each green and red, or 2 each green, red and yellow),

cut into long strips

2 medium cloves garlic, minced

3 Tbs. chopped fresh parsley

1 Tbs. chopped fresh oregano or 1/2 tsp. dried

3/4 tsp. salt

1/2 tsp. freshly ground pepper

1/2 tsp. sugar

6 small hero rolls, split

Directions

Drain tomatoes, reserving 1/2 cup liquid.

Set aside.

In large skillet, heat oil over medium heat.

Add "sausage" pieces and cook, turning often, until golden, about 5 minutes.

Add onion and cook, stirring often, until softened, about 5 minutes. Stir in bell peppers and garlic.

Cover and cook, stirring occasionally, 10 minutes.

Stir in tomatoes, reserved tomato liquid, parsley, oregano, salt, pepper and sugar until well combined. Cover and cook until flavors have blended, about 5 minutes.

Spoon into hero rolls and serve open-faced.

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Comments

mmmmgood 1 year, 2 months ago said:
Meatless I like that once in a while
Theresa

ayngelwing 1 year, 2 months ago said:
This looks soooo good! I will definitely be giving it a try! Nummmy...

grumblebee 1 year, 2 months ago said:
Sounds great! the only meat i eat is seafood/fish, so i eat a lot of soy products. this looks like a great way to use the soy "meat" alternatives. :) thanks for sharing.

trigger 1 year, 2 months ago said:
You made me a hero...Printing this one out
High Five

lor 1 year, 2 months ago said:
This looks and sounds absolutely deeeeeelicious! I know my oldest daughter will especially enjoy it and so will the rest of the family! High "5" to you and your recipe JoyMarie!

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