Recipe

A Fricken Vegetarian Stew Recipe

	Zoetheunicorn / All my dishes 1 year, 1 month ago AKA african vegetarian stew. Root vegetables, chick-peas, cous cous, with a few raisins to keep it interesting.....ALL my favourites havin a big ol' vegetarian orgy in my stew pot. WOO HOOO. ok...calm down, Zoe..... Prep:15m Cook:45m Servings:6	Zoetheunico
	vegetarian stew vegetables african cous cous earthy organic natural easy

Does this look good? Yeah! / Nope

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Ingredients

4 parsnips, peeled, cut into chunks

1 large onion, chopped

2 sweet potatoes, chopped into chunks

2 zucchini, thickly sliced

1 can chopped tomatoes (or 5 fresh ones)

1 can chick peas, (garbanzo beans) drained

1/2 cup cous cous

1/4 cup raisins

1 tsp ground coriander seeds

1/2 tsp tumeric

1/2 tsp ground ginger

1/2 tsp cinnamon

1/2 tsp cumin

3 cups water

Directions

Throw everything in a big pot, bring to the boil then simmer for about 20 minutes ill the vegies are tender. TOO FRICKEN EASY!!!

*** You can serve the cous cous separatey if you want, but thats just more dishes int it? and i like how it make the stew all thick like when you cook it in with it.

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Comments

virgmom1 8 months, 3 weeks ago said:
Yum! I used to make a vegitarian African stew years ago but lost the recipe in a move. This sounds alot like it. Thanks for posting.

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