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Tuna And White Bean Salad Recipe

Ingredients

How to make it

  • Salad
  • In a large bowl combine beans, tomatoes, chopped fennel, red onion, sweet pepper and the snipped fennel tops; set aside
  • Vinaigrette
  • In a screw top jar, combine the 1/4 c oil, the vinegar, lemon juice, 1/4 tsp each of salt and pepper
  • Cover and shake well
  • Pour dressing over bean mixture; gently toss to coat
  • Let stand at room temperature 30 minutes
  • Sprinkle tuna, if using fresh, with salt and pepper; heat 1 Tbl oil over medium high
  • Add tuna and cook for 8 to 12 minutes or until fish flakes easily with a fork, turning once
  • Break tuna into pieces
  • Add tuna to bean mixture; toss to combine
  • Line a serving platter with salad greens, spoon bean mixture over greens
  • Garnish with additional fennel tops, if desired

Reviews & Comments 2

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    " It was excellent "
    trigger ate it and said...
    This kind of meal is one I love to have while sitting outside and watching the sunset turn deep red over the horizon.
    Thank you Pat
    Was this review helpful? Yes Flag
    " It was excellent "
    bluewaterandsand ate it and said...
    Wow, thats my kind of eating!
    Was this review helpful? Yes Flag

The Cook

pat2me Nashua, NH

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