Recipe

Barley Soup With Red Beans Corn And Sage Recipe


Barley  Soup With Red Beans Corn And Sage Recipe
A delicious twist on traditional barley soup.. From Recipezaar

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Ingredients
  • 1c barley,soaked in cold water for 2 hours
  • 2Tbs butter
  • 1Tbs olive oil
  • 2 bay leaves
  • 10 lg. sage leaves,chopped or 2trs dried sage
  • 1 lg. red onion,finely diced
  • 1/2c carrot,diced
  • 1-2 garlic cloves,chopped
  • 3Tbs parsley,choped
  • 1tsp tomato paste
  • 2 qts water or veg. stock
  • 11/2tsp salt
  • sea salt totaste
  • fresh ground pepper to taste
  • 2 ears of corn
  • 1(15 oz) can red kidney beans,drained and rinsed
  • minced parsley

Directions
  1. If you havent soaked it,cover barley with hot water before you start prepping the soup for vegetables.
  2. Melt butter with oil,bay leaves and sage in a wide soup pot.
  3. Add the onion,carrot,stir and cook over medium heat,stirring occasionally,for about 10 mins,until the onion begins to take on some color.
  4. Add garlic and chopped parsley,then work in tomato paste.
  5. Drain the barley;add it to the pot with 2 qts water or stock and 1/12trs salt.
  6. Bring to boil;reduce heat to simmer and cover and cook till barley is tender,about 35 mins. Taste for salt and season with pepper.
  7. Meanwhile,shuck the corn and slice off the top halves of the kernals. Reversing your knife to the dulledge,press out the milk from the cobs. Setaside corn kernals and corn milk.
  8. When barley is tender,add reserved corn and beans to soup. Heat through,taste once more for salt,and serve with fresh minced parsley.

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Comments


Oh, this is a great onew. I love barley!


Mmmmmmmm I love it! thanks for the post. Got my 5


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