Ingredients

How to make it

  • Slice chicken and vegetables
  • Heat wok or skillet on medium-high heat
  • Add garlic and soy sauce
  • Add chicken and vegetables
  • Add curry powder, flour, sugar salt, and milk
  • Stir-fry until chicken is completely cooked
  • If vegetables are still too firm, reduce heat, cover and simmer
  • Feel free to add or omit any vegetables you'd like
  • Add additional milk and curry if needed for desired taste
  • Enjoy with a side of wheat basmati rice!

Reviews & Comments 11

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  • whiskyb 12 years ago
    Made this last night and really enjoyed it. Thanks for sharing
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    " It was excellent "
    superfood ate it and said...
    This is so tasty! It's so nice to find a recipe that is healthy, yummy, and super quick to make! I had thought it could potentially be blah, but it's fabulous. I used 2T thai red curry paste instead of the curry powder, added onion, and subbed green beans for the broccoli. This will become a weekly staple. My boyfriend doesn't believe me that it's healthy. :)
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  • stewie 15 years ago
    Hey...This sounds good...Have saved it...May try to make it tomorrow...As I'm Not really tied to any diet,(see photo), I may just try adding a little bit of coconut milk to the mix along with the skim...Thanks for the post...Stewie
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  • eri 16 years ago
    This looks very delicious! Will definitely have to try it some time soon.
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    " It was excellent "
    shaz56 ate it and said...
    This is great tried it the other night and my whole family loved it. thanks
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  • carmenperez 17 years ago
    hi lavedersky ty tou for this recipe will tryit soon with splenda im diabetic thnks again
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  • turtle66 17 years ago
    I love makin' Curry dishes think ill make some tonight TY.
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  • courtbot 17 years ago
    This looks so great! I'm a huge curry fan but it can be pretty fattening. This recipe looks like the fix! I'll be giving this baby a shot tonight!
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  • julesong 17 years ago
    Sounds great! :)
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    " It was excellent "
    joeldixon66 ate it and said...
    This was perfect! It was extremely nice - and very healthy. I cooked it until the potato was soft, but the veggies were still slightly crispy. I don't like mushrooms, so used bell peppers instead.
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  • mslisa 17 years ago
    love potatoes, so sounds good and different with that but don't get the use of splenda
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  • kittyvicious 18 years ago
    This sounds amazing, and it fits in with the diet I'm on right now. Thanks for sharing!
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