Recipe

Very Healthy Chicken Veggie Curry Recipe

Add Step-by-Step Photos	Lavendarsky24 / All my dishes 2 years, 5 months ago This curry dish is like no other: it's delicious and unimaginably healthy at the same time! It's low fat, low calorie, low carb, protein and vegetable rich & saves you the convenience and calories of coconut milk! I was skeptical at first that someth... More Prep:10m Cook:10m Servings:4	Lavendarsky
	chicken curry healthy vegetables garlic colorful easy delicious

Does this look good? Yeah! / Nope

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Ingredients

1/2 lb. chicken, cubed (or more if desired)

1 medium potato, cubed

2 carrots, sliced

2 mushrooms, sliced

1 large stalk of broccoli, chopped into smaller pieces

1 TBSP soy sauce

2-3 TBSP curry powder

3 TBSP flour (or 1 TBSP corn starch)

2 CUPS (skim) milk

2 TBSP Splenda (or sugar)

1 TSP salt

5 cloves garlic, chopped or minced

Directions

Slice chicken and vegetables

Heat wok or skillet on medium-high heat

Add garlic and soy sauce

Add chicken and vegetables

Add curry powder, flour, sugar salt, and milk

Stir-fry until chicken is completely cooked

If vegetables are still too firm, reduce heat, cover and simmer

Feel free to add or omit any vegetables you'd like

Add additional milk and curry if needed for desired taste

Enjoy with a side of wheat basmati rice!

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Comments

kittyvicious 2 years, 4 months ago said:
This sounds amazing, and it fits in with the diet I'm on right now. Thanks for sharing!

mslisa 2 years, 2 months ago said:
Love potatoes, so sounds good and different with that but don't get the use of splenda

joeldixon66 2 years, 1 month ago said:
This was perfect! It was extremely nice - and very healthy. I cooked it until the potato was soft, but the veggies were still slightly crispy. I don't like mushrooms, so used bell peppers instead.

julesong 2 years, 1 month ago said:
Sounds great! :)

courtbot 1 year, 11 months ago said:
This looks so great! I'm a huge curry fan but it can be pretty fattening. This recipe looks like the fix! I'll be giving this baby a shot tonight!

turtle66 1 year, 9 months ago said:
I love makin' Curry dishes think ill make some tonight TY.

carmenperez 1 year, 7 months ago said:
Hi lavedersky ty tou for this recipe will tryit soon with splenda im diabetic thnks again

shaz56 1 year, 3 months ago said:
This is great tried it the other night and my whole family loved it. thanks

eri 8 months, 1 week ago said:
This looks very delicious! Will definitely have to try it some time soon.

stewie 3 months ago said:
Hey...This sounds good...Have saved it...May try to make it tomorrow...As I'm Not really tied to any diet,(see photo), I may just try adding a little bit of coconut milk to the mix along with the skim...Thanks for the post...Stewie

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