Recipe

Tomato And Avocado Bruschetta Recipe


Tomato And Avocado Bruschetta Recipe Gemmee / All my dishes
1 month, 3 weeks ago
This dish is wonderful for munching... For those watching their waistline, I have used Crispbreads or any of the diet line of crackers. It is so good, you don't need the crackers anyhow... just grab a spoon and enjoy.
Prep:20m Servings:68

Gemmee

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Ingredients
  • 4-6 Roma tomatoes or plum tomatoes, seeded
  • 1 avocado--the riper, the more creamy
  • 2 green onions, chopped
  • 1 small minced garlic clove
  • 2 Tbsp fresh basil, or dried to taste
  • 2 Tbsp freshly grated parmesan
  • 2 tsp freshly squeezed lime or lemon juice
  • 1 1/2 tsp olive oil
  • 1/2 tsp salt
  • pepper to taste

Directions
  1. Seed and coarsely chop tomatoes.
  2. Peel and cut avocado into 1/4 inch cubes. Add to tomatoes in small bowl
  3. Stir in onions, garlic, basil, Parmesan cheese, lime or lemon juice, olive oil, salt and pepper.
  4. Serve on sliced French bread or crackers..
  5. Makes about 2 3/4 cups
  6. Per 1/4 cup: 1.1 gr protein, 3.8g fat, 2.7g carb, 0.3 mg iron, 23 mg calcium, 46 calories

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Comments

chefelaine 1 month, 3 weeks ago said:
Lovely recipe! And yes, I've been watching my waistline for years.........GROWING !

Let's face it; I'm on a 'seafood' diet -- yup -- I SEE FOOD; I eat it! Hehehe!

LOL! FIVE to you, and thanks :+D

henrie 1 month, 3 weeks ago said:
YUM, you got that right, pass me the spoon and you can have my 5 forks.

fizzle3nat 1 month, 3 weeks ago said:
This sounds so delicious! And I totally identify with ChefElaine - I'm a growing girl, only I'm growing out instead of up! Great recipe. - Natalie


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