Recipe

Organic Rapini N Carrot With Onions N Wild And Brown Rice Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 1 month ago Healthy, hearty and delicious...all in one dish! Prep:15m Cook:30m Servings:4	Mystic_rive
	rapini onions carrots lemon cayenne hot sauce

brocolli rabe

carrots

onions

lemon juice

wild rice

brown rice

Add Photos

Does this look good? Yeah! / Nope

Fans

elgab89

momo_55gra

trigger

theoldrecl

gourmetana

Ingredients

3 lbs. Broccoli Rabe

1 to 1-1/2 lbs. Onions

1 lb. Carrots

1/4 cup Lemon Juice

Cayenne Pepper or Hot Sauce, to taste

1-1/2 cups Brown Rice

1/2 cup Wild Rice

Cooked in 4 cups Water

Directions

This recipe can be prepared in a covered dish in the microwave oven, or in a wok.

To begin, place the water in the rice pot on the stovetop and turn the heat to high.

While the water is heating, peel the onions and dice, and place in the covered dish or wok.

Wash and peel the carrots and thinly slice them, and add to the onions.

Add the lemon juice and hot pepper, mix, and cook until the onions become semi translucent.

When the water in the rice pot begins to boil, add the rice, cover and lower the heat to simmer, and cook until the water is absorbed.

While the rice is cooking, thoroughly wash the broccoli rabe and cut into small pieces and add to the cooked onions and carrots, mix and cook until the broccoli rabe is tender.

When the rice is cooked, add to the other ingredients, mix thoroughly and simmer for a few minutes to blend the flavors.

Serve and enjoy!

Recent Gawkers

Not quite what you're looking for? See more Vegetarian / Vegetarian

Or see more just like this

Comments

gourmetana 1 year, 1 month ago said:
Ah JM! This is a great recipe! 5*
I had something really similar to this last Friday for lunch as a side dish to some grilled salmon. It is healthy and yummy!
Thanks for sharing!

momo_55grandma 1 year, 1 month ago said:
Thanks high5