Recipe

Low-fat Chili Recipe


Low-fat Chili Recipe
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This is my version of a yummy, tummy warming chili. My friends eat everything in the pot and ask for more. I hope your family likes it too!

Markeverett

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Ingredients
  • 1 Lg. Can (28 oz.) Black Beans, well rinsed and drained
  • 1 Lg. Can (28 oz.) Pinto Beans, well rinsed and drained
  • 1 Lg. Can (28 oz.) Kidney Beans, well rinsed and drained
  • 2 Cans (14.5 oz) Stewed Tomatoes, diced
  • 1 pkg. Jennie-O Extra Lean Ground Turkey
  • 2 Cans Low-fat Beef Stock
  • 1 Lg. Onion, chopped
  • 4 Tbsp. Chili Powder
  • 2 Tbsp. Garlic Powder
  • 1/2 Cup Red Wine
  • Salt/Pepper to taste
  • Serve with low-fat shredded cheese, low-fat sour cream, and diced onions.
  • Cornbread:
  • 2 pkg. favorite cornbread mix (I like Jiffy)
  • 1 tsp. Garlic powder
  • 1 cup frozen Corn and Bell Pepper mix.

Directions
  1. Dump Beans and Tomatoes in crock pot set on high.
  2. In a skillet, add 1/2 can Beef Broth and bring to a boil.
  3. Add chopped onion to skillet and begin to soften.
  4. Add Ground Turkey to skillet and brown well. Add salt and pepper to taste.
  5. Add Chili & Garlic Powders.
  6. Add Tomatoes and Beef Stock to crock pot.
  7. Add Turkey to crock pot.
  8. Cook on high 4 hours then reduce heat to medium for 4 more hours
  9. Cornbread:
  10. Mix boxed cornbread according to directions, replacing eggs with Egg Beaters and milk with Non-Fat 1/2 & 1/2.
  11. Heat an oiled cast iron skillet in a 350 degree oven for 10 minutes. Add cornbread mixture and bake for 25 - 30 minutes. Serve hot.

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Comments


FFF group added..55555 my friend..many thanks!
printed and we will love it!! A+A+A+ :()


Hi Mark, Saved, Fall is here in The Midwest..Love chili's and into to beans these dayz! This looks wonderful..Thanks-Marky


I made this today..to combat a very cold and snowy day. Came out delish..I will make it again. Although it doesn't say when to add the wine in, so I drank it, just kidding I put it in before it all went into the crockpot :)


Looks wonderful!


I love chili and this sounds like a good one!


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