Low-fat Chili
From markeverett 15 years agoIngredients
- 1 Lg. Can (28 oz.) black beans, well rinsed and drained shopping list
- 1 Lg. Can (28 oz.) pinto beans, well rinsed and drained shopping list
- 1 Lg. Can (28 oz.) kidney beans, well rinsed and drained shopping list
- 2 Cans (14.5 oz) stewed tomatoes, diced shopping list
- 1 pkg. Jennie-O Extra lean ground turkey shopping list
- 2 Cans Low-fat beef stock shopping list
- 1 Lg. Onion, chopped shopping list
- 4 Tbsp. chili powder shopping list
- 2 Tbsp. garlic powder shopping list
- 1/2 Cup red wine shopping list
- salt/pepper to taste shopping list
- Serve with low-fat shredded cheese, low-fat sour cream, and diced onions. shopping list
- Cornbread: shopping list
- 2 pkg. favorite cornbread mix (I like Jiffy) shopping list
- 1 tsp. garlic powder shopping list
- 1 cup frozen corn and bell pepper mix. shopping list
How to make it
- Dump Beans and Tomatoes in crock pot set on high.
- In a skillet, add 1/2 can Beef Broth and bring to a boil.
- Add chopped onion to skillet and begin to soften.
- Add Ground Turkey to skillet and brown well. Add salt and pepper to taste.
- Add Chili & Garlic Powders.
- Add Tomatoes and Beef Stock to crock pot.
- Add Turkey to crock pot.
- Cook on high 4 hours then reduce heat to medium for 4 more hours
- Cornbread:
- Mix boxed cornbread according to directions, replacing eggs with Egg Beaters and milk with Non-Fat 1/2 & 1/2.
- Heat an oiled cast iron skillet in a 350 degree oven for 10 minutes. Add cornbread mixture and bake for 25 - 30 minutes. Serve hot.
The Rating
Reviewed by 7 people-
FFF group added..55555 my friend..many thanks!
printed and we will love it!! A+A+A+ :()lanacountry in Macon loved it -
Hi Mark, Saved, Fall is here in The Midwest..Love chili's and into to beans these dayz! This looks wonderful..Thanks-Marky
marky90 in Dearborn loved it -
I made this today..to combat a very cold and snowy day. Came out delish..I will make it again. Although it doesn't say when to add the wine in, so I drank it, just kidding I put it in before it all went into the crockpot :)
laurieg in Wilmington loved it
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