How to make it

  • Choose one food from each of the four groups above.
  • .Stir together in skillet.
  • .
  • Season to taste with salt, pepper, soy sauce, onion flakes, garlic, or whatever spices you enjoy.
  • Bring to a boil.
  • Reduce heat to lowest setting.
  • Cover pan and simmer 30 minutes until pasta or rice is tender.
  • .
  • Stir occasionally to prevent rice and pasta from sticking.
  • Stir in cheese, if desired.
  • . Serve.
  • Makes 4 to 6 servings.
  • Or, to bake in oven: mix all ingredients in casserole dish and cover tightly; bake at 350 F for one hour.

Reviews & Comments 9

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  • jaderose101 9 years ago
    This sounds really good. I think I'm going to make this tonight for dinner! Got my 5!
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  • porschaleffler 10 years ago
    Just made this last night, and my husband at so much there was no leftovers. Even the little ones liked it!
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  • o0skittles0o 11 years ago
    this is great! my mom used to make something like this when I was little, just she called it "day before Food Stamps Day stew" ha ha ha
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  • djimmey 11 years ago
    This has possibilities. Just trying to make a weekly menu,shopping list. Something simple,cheap and for a work week,fast! Stumbled on to this. wow
    thanks might be what I need. Endless menu.
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  • carmenperez 11 years ago
    Hi Midge
    Wonderfull concept
    ty much hun
    Keeper
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    " It was excellent "
    linebb956 ate it and said...
    This time of year... easy is the best.. thanks!
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    " It was excellent "
    cardinal54 ate it and said...
    Great post. gets 55555. Lucy
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    " It was excellent "
    elgab89 ate it and said...
    What an ingenuous idea! Great posting Midge!
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    " It was excellent "
    peepers ate it and said...
    This is a great idea. If I was younger, I would print it out and stick it onto my refrigerator.
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