Ingredients

How to make it

  • Preheat oven to 400.
  • Into a 13x9 casserole dish, cut up fish into large bite-size hunks. Layer evenly over bottom of dish.
  • Peel & cut potatoes into a medium pot, cover with salted water and boil until tender. Mash potatoes well with 1/2 cup milk and 1/4 cup butter. Season heavily with black pepper and whip until easily spreadable.
  • Place remaining 1/4 cup butter into frying pan with green pepper, onion, carrots & peas (or your choice veggies equaling about 2 cups).
  • Warm veggies gently over medium heat, allowing them only to come to a mild "sweat" or crisp-tender---don't over cook them right now.
  • When veggies are sweated, mix cream soup, cream, veggies together with slight shake seasoning salt.
  • Pepper fish hunks well, and season with your fave garlic-based seasoning salt.
  • Pour cream sauce evenly over seasoned fish, then spread with mashed potatoes.
  • Bake at 400 degrees, uncovered, for 40 minutes. Should be bubbly & brown.
  • Sprinkle a few handfuls of cheese over the top and let bake until bubbly, melted and browned a bit.
  • Remove from oven and LET THE CASSEROLE REST ABOUT 10 MINUTES BEFORE SERVING!!! ----Important so it won't be runny.
  • Enjoy!
  • --Kn0x--
  • NOTE: You may divide the uncooked casserole into two 8x8 baking dishes and freeze one if this size is too many servings. That is how I do mine. Cover tightly, label and freeze up to 3 months. To prepare after freezing, remove from freezer and place into fridge for 24 hours before baking.

Reviews & Comments 2

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  • jencathen 15 years ago
    Sounds yummy!!
    Was this review helpful? Yes Flag
    " It was excellent "
    sparow64 ate it and said...
    Sounds like a winner to me, girlfriend! So glad you posted. High 5 to you.
    Was this review helpful? Yes Flag

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