Recipe

Stuffed Acorn Squash With Black Rice Roasted Carrots And Dried Cherries Recipe


Stuffed Acorn Squash With Black Rice Roasted Carrots And Dried Cherries Recipe
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This is a recipe you can enjoy the day you bake it or make ahead for and expected busy day. It's an all vegetable dish. Per Serving Info. 373 cal, 29% fat cal, 1g sat fat, 0mg chol, 7g protein, 78g carb, 13g fiber, 420mg sodium

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Ingredients
  • 4 acorn squash(11/2 pounds each)
  • 8 teaspoons canola oil, divided
  • 1 teaspoon sea salt, divided
  • 2 teaspoons ground coriander, divided
  • 1/2 scant teaspoon ground nutmeg, divided
  • 1 pound carrots, peeled and cut into 1/2 inch dice
  • 3/4 cup coarsely chopped pecans
  • 11/2 teaspoons minced fresh ginger
  • 10 large sage leaves, chopped
  • 3/4 cup coarsely chopped dried cherries
  • 2 tablespoons maple syrup
  • 1 tablespoon canola oil
  • 3/4 cup finely diced onion
  • 1 cup Chinese black rice
  • 1/4 teaspoon ground cinnamon
  • 2 cups low-sodium vegetable broth

Directions
  1. Preheat oven to 375 degrees
  2. Cut squash in half lengthwise and scoop out seeds
  3. Brush interiors with 4 teaspoons of oil, then sprinkle with 1/2 teaspoon salt, black pepper, to taste, 1/2 teaspoon coriander, and scant 1/4 teaspoon nutmeg
  4. Arrange halves on a baking sheet, cut-side down
  5. Roast 40-50 minutes on the upper middle oven rack, until tender when pierced
  6. Combine remaining 4 teaspoons oil, 1/2 teaspoon salt, 1 1/2 teaspoon coriander, and 1/4 teaspoon nutmeg with carrots, pecans, and ginger in an 8 inch baking dish; toss to combine
  7. Roast at 375 degrees for 30-40 minutes on the bottom middle oven rack, stirring every 10 minutes
  8. When carrots are tender, stir in chopped sage, dried cherries, and maple syrup.
  9. Roast for another 10 minutes, then remove from oven
  10. While vegetables are roasting, place a medium saucepan over medium heat
  11. When hot, add 1 tablespoon canola oil
  12. Add chopped onion and sauté for 2-3 minutes, until onion begins to soften
  13. Stir in rice and cinnamon, then add broth
  14. Stir to combine
  15. Bring to boil, reduce heat to low, cover, and simmer for 30 minutes
  16. Remove from heat and allow to rest for 10 minutes
  17. Combine rice with carrot mixture
  18. Arrange squash halves, cut side up, on a serving platter; fill with rice mixture, pressing gently to secure

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Comments


Yum, this is a great sounding recipe, love it. Great post and a high 5.


Delicious more like a desert. Love the addition of pecans.
Five from me


Definately a good recipe!!!


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Alterations


If you make them a day ahead make sure to cover them so the rice doesn't dry out and you'll reheat them in a 350 degree oven. Enjoy!!


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