Recipe

Ninas Turkey Rice One Dish Wonder Recipe

	Chi_phx_singer / All my dishes 1 year, 1 month ago I devolped this recipe as a way to incorporate cabbage into my diet. The Campbells Cream of Mushroom soup that I use says Healthy Choice on it, but I compared 3 different Campbells Cream of Mushroom soup to find the lowest sodium content. Check your ... More Prep:10m Cook:40m Servings:4	Chi_phx_sin
	ninasturkeyriceonedishwonder

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Ingredients

1 pound ground turkey breast

16 oz mushrooms, sliced - any varity

1/2 - 1 cup onion, chopped (I use frozen chopped onion or green onions)

1 cup or more NSA chicken broth

1 cup shredded cabbage

2 celery stalks - sliced

1 -2 handfuls sprouts

1 small can of NSA peas

1 can Campbells Cream of Mushroom soup

uncooked white rice to equal 4 cups cooked

garlic powder, to taste

onion powder, to taste

basil, to taste

oregano, to taste

parsley, to taste

black pepper, to taste

any Mrs. Dash seasonings (low-sodium), to taste

Directions

Brown ground turkey and seasoning of choice in deep-dish frying pan, drain any excess fat from cooking, re-season as needed or to taste as you go along. Add to skillet mushrooms, onions and garlic powder and sauté briefly. Add in rice, cabbage, celery, sprouts and any additional seasonings you may like, and the NSA chicken broth so that it covers the turkey and veggies. Cook over medium heat and let gently bubble. Add more chicken broth if necessary. Turn heat down and allow to simmer till rice is almost done.

Add Cream of Mushroom Soup and stir and continue to cook until desired thickness and rice is done. Add the can of peas towards the end of cooking so they don't get mushy, but still get cooked. You should end up with a creamy texture.

Serve it up and enjoy!

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