Chickpea Salad
From aluminum_chef 15 years ago
- - to make
- Serves 6
A satisfying and delicious salad full of protein, fibre and healthy fats. Very versatile - use up whatever veggies you have on hand and as many as you can fit in there for added nutritional and visual appeal! Prep time will depend on how long it takes you to chop all the veggies.
Ingredients
- 1 can chickpeas, drained & rinsed shopping list
- 1-2 tomatoes, cubed shopping list
- 1 small red onion, sliced/chopped shopping list
- 1 sweet pepper (red, orange, yellow), chopped shopping list
- Other veggie suggestions (use any or all): shopping list
- broccoli, corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms shopping list
- ------ shopping list
- Dressing (this is what makes it SOOO tasty!!): shopping list
- 2 tbsp extra virgin olive oil shopping list
- 1 tbsp balsamic vinegar shopping list
- 1 tbsp lemon juice shopping list
- 1-2 cloves garlic, crushed (add more for extra garlickyness) shopping list
- 1 tbsp ground flax seed shopping list
- 1 tbsp basil shopping list
How to make it
- Combine all the salad ingredients into a large bowl.
- In a small bowl or dressing shaker, combine dressing ingredients and mix well. Immediately pour over salad and toss to ensure it's evenly covered.
- Serve immediately, or cover and refrigerate.
The Rating
Reviewed by 4 people-
I love chickpeas. This will be a keeper, plus I bet it looks beautiful! 5 forks!
linspj
in New Hartford loved it
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This will be colorful! Love the dressing! Thanks Chef!
jrt_mom
in Metro Manila loved it
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That dressing does sound super yummy! I bet this travels well for tailgates and picnics too. A wonderful, healthy recipe. Thanks so much for sharing!
Boof
boofie
in Salt Lake City loved it
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