Recipe

Sweet Seafood - Noodle Curry Recipe


Sweet Seafood - Noodle Curry Recipe
A hearty, simple and fruity pasta and scallop curry made lighter with evaporated milk and chicken broth in place of the usual heavy cream. Adapted from M&M Meat Shops' 2009 calendar.

Jo_jo_ba

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Ingredients
  • 3/4 cup fat free, low-sodium chicken broth
  • 1 cup evaporated skim milk
  • 1/4 cup fresh or frozen (thawed and drained) mango chunks
  • 1/2 jalapeno pepper, seeded and minced
  • 1/4 cup water
  • 1 small white onion
  • 2 garlic cloves, minced
  • 1 plum tomato, diced
  • 2 tbsp tomato paste
  • 1/2 tsp basil
  • 1/2 tsp thyme
  • 1/2 tsp mustard powder
  • 1 1/2 tsp curry powder
  • 1/4 cup white wine
  • 2 tsp olive oil
  • 1 lb sea scallops
  • 1/2 lb angel hair pasta, cooked and drained

Directions
  1. In a blender or food processor, puree chicken broth, evaporated milk, mango and jalapeno pepper until smooth. Set aside.
  2. Heat water in a large, deep saucepan.
  3. Add onion, cooking until translucent.
  4. Add garlic and tomato and cook 2-3 minutes further.
  5. Stir in tomato paste, basil, thyme, mustard powder, and curry powder. Cook 1 minute, until fragrant.
  6. Add pureed milk / broth / mango mixture and bring to a simmer. DO NOT LET BOIL!
  7. Cook, uncovered, on LOW for 20 minutes, stirring occasionally.
  8. In a separate frypan over high heat, heat olive oil.
  9. Sear scallops, without stirring, 1 minute on each side.
  10. Add scallops to simmering curry sauce, followed by the cooked pasta. Simmer 1 minute, stirring, then serve.

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Comments


Amount Per Serving
Calories: 434.8
Total Fat: 5.4 g
Cholesterol: 40.9 mg
Sodium: 913.1 mg
Total Carbs: 58.9 g
Dietary Fiber: 3.1 g
Protein: 35.9 g


This looks really good. Thanks for the recipe!


I'm so impressed - this is really a special combination of ingredients! YUM!


It is extremely impressive. I love the sounds of this. Greatness and a high 5.


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