Recipe

Grouper With Tomato Olives And Wine Sauce Recipe

Add Step-by-Step Photos	Wolfpackjack / All my dishes 11 months, 2 weeks ago Right after King and Spanish Mackerel, this is on my list of favorite fish. A very quick and light meal, you can serve it with a nice crusty Italian bread to soak up the sauce. From Cooking Light. Prep:10m Cook:20m Servings:4	Wolfpackjac
	fish grouper

Served with Collards

Add Photos

Does this look good? Yeah! / Nope

Fans

juels

sparow64

Ingredients

Cooking spray

1/2 cup chopped onion

2 teaspoons bottled minced garlic

1/2 cup dry white wine

1/3 cup fat-free, less-sodium chicken broth

1 cup quartered cherry tomatoes

1/4 cup pitted ripe olives, halved

1 tablespoon chopped fresh herbs, such as basil, parsley, or oregano

1 tablespoon olive oil

4 (6-ounce) grouper fillets (about 1/2-inch thick)

1/4 teaspoon salt

1/4 teaspoon black pepper

Directions

Heat a medium saucepan coated with cooking spray over medium-high heat.

Add onion and garlic; sauté 3 minutes.

Add wine and broth; reduce heat, cover, and simmer 3 minutes.

Stir in tomatoes, olives, and herbs; cover and cook 3 minutes.

Remove from heat; keep warm.

Heat oil in a large nonstick skillet over medium-high heat.

Sprinkle both sides of fish with salt and pepper.

Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.

Top with tomato mixture

Recent Gawkers

tristar

renekatt

ctcrowe

sparow64

albys1

jabec

juels

wolfpack

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

juels 11 months, 2 weeks ago said:
Simply perfect, Dave! Especially loving the olives and wine here!

sparow64 11 months, 1 week ago said:
Love the tomatoes/olives/wine combo. Absolutely fabulous!!

tristar 2 months ago said:
I submitted the picture and embarrassed to say I FORGOT THE OLIVES!!!!!! But it was great and the olives would have only made it better! Will do it right next time.

Add a Comment