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Marmalade Chicken Recipe

Ingredients

How to make it

  • Whisk broth,vinegar,marmalade,mustard and cornstarch in med. bowl.
  • Sprinkle chicken with salt and pepper. Heat 2 tsps. oil in a large skillet over med-high heat. Add the chicken and cook till golden,about 2 mins a side. Transfer to plate and cover with foil to keep warm.
  • Add remaining 1 tsp. oil and shallot to pan and cook,stirring often,until beginning to brown,about 30 seconds. Whisk the broth mixture and add to pan. Bring to a simmer,scraping up browned bits. Reduce heat to maintain a simmer;cook till the sauce is slightly reduced and thickened,30 seconds to 2 mins. Add the chicken;return to simmer. Cook,turning once,until chicken is heated through,about 1 min. Remove from the heat and stir in orange zest.
  • Per serving:213 calories,8g fat(1g sat.5g mono);68 mg. colesterol;10g carbohydrate;27g protein;og fiber;246mg. sodium

Reviews & Comments 6

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    " It was excellent "
    chefelaine ate it and said...
    Lovely recipe! HIGH FIVE! :+D
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    " It was excellent "
    bluewaterandsand ate it and said...
    Fantastic recipe, my friend!
    Was this review helpful? Yes Flag
    " It was excellent "
    crabhappychick ate it and said...
    Love the sweet & sour aspect! Nice light dish for those New Year's resolutions!
    Was this review helpful? Yes Flag
    " It was excellent "
    mjcmcook ate it and said...
    ~Hello~
    "5"FORK!!!!! Delicious combination
    of Flavors~
    ~*~mj~*~
    Was this review helpful? Yes Flag
    " It was excellent "
    lacrenshaw ate it and said...
    Good-o, clare! Thanks for this delectable post and accept my five.
    Lorraine
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    " It was excellent "
    laurieg ate it and said...
    This looks like it would be great over a little brown rice...Thanks for adding it to the group.
    Was this review helpful? Yes Flag

The Cook

pleclare Framingham, MA

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