Recipe

Tilapia With Grapefruit And Spinach Recipe

	Rentausha / All my dishes 11 months, 1 week ago I had an excess of grapefruit that I needed to figure out something to use it for. I had a recipe in mind, but could not find it online... so as I am known to do... I made one up. It turned out quite well. :-) Prep:20m Cook:20m Servings:2	Rentausha
	fish grapefruit

Does this look good? Yeah! / Nope

Fans

bluewatera

angelinaw

trigger

mjcmcook

Ingredients

2 Tilapia fillets

1 grapefruit

1/4 cup white wine (I just used cooking wine)

2 cloves garlic

1 tsp ground mixed pepper

1 tsp curry

1 TBSP olive oil

Fresh Spinach

2 TBSP Sour Cream

1 TBSP ground red pepper

2 C cooked rice

Directions

Preheat oven to 350.

Peel grapefruit and remove flesh from membranes over a bowl to catch the juice.

Put the flesh aside.

Pour juice into a small saucepan.

Add the White Wine.

Bring to a boil.

Crush and add the garlic.

Let simmer for about a minute.

Add the mixed pepper, curry, and olive oil.

Simmer for about a minute. Remove from heat.

Oil an 8x8 baking dish... I used the Pam Spray.

Cover bottom of baking dish with spinach.

Put tilapia fillets on top of the spinach.

Rub one TBSP of sour cream over each fillet.

Put grapefruit flesh on and around the fillets.

Pour juice mix over all.

Sprinkle red pepper over all.

Cover with foil. Bake for 20 minutes.

Serve over a bed of rice.

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Comments

mjcmcook 11 months, 1 week ago said:
~Hello~
I must say..."You are a Very Creative Cook" !
"5"FORK!!!!! Flavors~
I am going to try this 'ASAP'~
~*~mjcmcook~*~

bluewaterandsand 11 months, 1 week ago said:
Superb!

trigger 11 months ago said:
This sounds delicious to me I would open a bottle of good drinking wine that I liked and have a glass with the meal then the flavors would automatically pare together.
Five forks and a smile :)

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