Baked Tofu Bites
From thenewagecook 15 years agoIngredients
- 1 (16oz.) package of extra firm tofu (drained, pressed and cut into 1/2 inch cubes) shopping list
- 1/4 cup of low sodium soy sauce shopping list
- 4 Tblsp of maple syrup shopping list
- 4 Tblsp of ketchup shopping list
- 2 Tblsp of white or red wine vinegar shopping list
- 1 dash of red hot chili sauce (or any favorite chili sauce) OR TO TASTE shopping list
- 1 Tblsp of sesame seeds shopping list
- 1/2 tsp of garlic powder shopping list
- 1/2 tsp of ground black pepper shopping list
- 2 tsp of liquid smoke flavoring shopping list
How to make it
- (Preheat oven to 375F.)
- Lightly spray a non-stick baking tray.
- In a large mixing bowl stir together the soy sauce, maple syrup, ketchup, vinegar and hot sauce.
- Stir in the sesame seeds, garlic powder, black pepper, liquid smoke and mix well.
- Stir the tofu cubes into the prepared sauce and mix to coat, marinate for 1-2 hour or even better over night.
- Place the tofu in the sprayed baking tray in a single layer and pour evenly on top the rest of the marinating sauce from the bowl.
- Bake in the preheated oven for 45 minuted to 1 hour, turning the cubes every 15 - 20 minutes for evenly cooking until they turn golden brown.
- Serve with steamed veggies, green salad, pasta, couscous or orzo.
Black Beans Orzo Salad & Baked Tofu Bites
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The Rating
Reviewed by 3 people-
SIMPLE AND DELICIOUS!I EXPECT NOTHING LESS!
BIG HIGH 5!
CAROLleebear in Brookpark loved it
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