hummus
From twohot 15 years agoIngredients
- • • 2 cups (450 g) can chick peas shopping list
- • 1/2 cup (8 tablespoons) tahini (sesame paste) shopping list
- • 3/4 cup (12 tablespoons) lemon juice – freshly pressed shopping list
- • 3 cloves garlic – peeled shopping list
- • 1/2 teaspoon salt shopping list
- • 1/4 cup water (use chickpea cooking water, if you have it available) – optional shopping list
- • 2 or more tablespoons olive oil shopping list
- • 2 tablespoons finely chopped flat Italian parsley – as garnish shopping list
How to make it
- 1. chick peas and drain them.
- 2. Crush and mash the chick peas with a food mill or blender.
- o If you use a food processor, be careful not to liquidize the chick peas.
- 3. Add the salt and peeled garlic cloves to a mortar and crush them. Add the tahini and lemon juice alternately to the same mortar and mix well with the pestle or a wooden spoon.
- 4. Pour the tahini mixture over the pureed chick peas, and work it with a whisker or wooden spoon until you obtain a smooth and thick, but soft paste.
- o If you find the consistency of the hummus too thick, add lemon juice and/or water. Do not add a lot of water, though, or you'll compromise the flavor. Likewise, do not add too much lemon juice, or it will only taste to lemon.
- 5. Pour the hummus onto a shallow serving plate.
- 6. A moment before serving, drizzle some olive oil in the center and garnish with the chopped parsley.
- 7. Serve chilled or at room temperature with radishes, pickles and green onions, as it is done traditionally.
- Second method: Faster
- 1. Place the chick peas, tahini, fresh lemon juice, peeled garlic cloves and salt in a blender and blend into a thick paste. Add water as needed. Take care not to liquidize the garbanzo beans.
- 2. A few minutes before serving the hummus, decorate it with the chopped parsley. Drizzle olive oil in the center.
- 3. Serve at room temperature, or refrigerate for an hour and serve chilled.
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The Rating
Reviewed by 4 people-
I love it! thank you..I could eat this stuff ALL day!
michellem in Idaho loved it
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