Body Break Pasta Primavera
From jabec 15 years ago
- 20 minutes to make
- Serves 4
This was taken from a commercial by the Body Break people my mom and I saw over 13 years ago. It tastes soooo amazing that you’re shocked it’s actually good for you. It’s a MUST try.
Ingredients
- 3/4 cups (175ml) skim milk shopping list
- 1/2 cup (125ml) Reduced Fat mayonnaise shopping list
- 2 tbsp (25ml) water shopping list
- 1 carrot, cut into thin strips shopping list
- 1 zucchini, cut into thin strips shopping list
- 1 red pepper, cut into thin strips shopping list
- 1/4 tsp (1ml) each: dried basil, salt, black pepper shopping list
- 4 cups (1000ml) rotini noodles, cooked shopping list
- parmesan cheese shopping list
How to make it
- Whisk together skim milk and reduced fat mayonnaise
- Saute in non-stick skillet water, carrots, zucchini and peppers until soft
- Combine liquid mixture to skillet and Add dried basil, salt and black pepper
- Stir until heated but don't let it boil
- Mix with cooked noodles
- sprinkle with parmesan cheese.
- Here is the link to the recipe and a video of the commercial:
- http://www.bodybreak.com/Nutrition_Recipes_Dinner_Pasta.php
People Who Like This Dish 3
- trigger MA
- bluewaterandsand GAFFNEY, SC
- jo_jo_ba Oshawa, CA
- crazeecndn Edmonton, CA
- jabec Kingston, CA
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The Rating
Reviewed by 2 people-
Sounds wonderful!
bluewaterandsand
in GAFFNEY loved it
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I love your vegetable selection here as well as the herbs too.
Five forks and a big happy smile :)
trigger
in loved it
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