Chicken With Almond Chili Cream
From pleclare 15 years ago
- 20 minutes to make
- Serves 4
Flavorful mexican style chicken. Got the recipe from my time-share magazine. Only 269 cal. per serving and 9 grams of fat.
Ingredients
- 3Tbs sliced almonds shopping list
- 2tsp ground ancho chil pepper shopping list
- 4 6oz. boneless,skinless chicken breast halves shopping list
- 1/4tsp salt dicvided shopping list
- 1/4tsp fresh ground pepper shopping list
- 2tsp butter shopping list
- 1tsp canola oil shopping list
- 1 garlic clove ,minced shopping list
- 1c fat-free,lower-sodium chicken broth shopping list
- 2Tbs crema,yogurt or sour cream shopping list
- fresh cilantro sprigs(optional. shopping list
How to make it
- Combine almonds and chili pepper in blender or food processor,process till resembles coarse meal. Place each bresat half between 2 sheets of heavy duty plastic wrap,pound to 1/2" thickness. Sprinkle with 1/8tsp salt and pepper.
- Heat butter and oil in large skillet(non-stick) ocer med heat. Add the chicken;cook six minutes on each side or till done. Remove chicken from pan;keep warm. Add garlic to pan;cook 1 min,stirring constantly. Add almond mixture,1/8 tsp salt and broth,bring to boil,scraping pan to loosen browned bits. Cook till broth mixture is reduced to 1/2 cup(about 3 mins). Remove from heat. Stir in crema or yogurt or sour cream. Serve sauce over chicken. Garnish with cilantro.
People Who Like This Dish 3
- mommyluvs2cook Santa Fe, TX
- joe1155 Munchen, DE
- juels Clayton, NC
- chefelaine Muskoka, CANA
- pleclare Framingham, MA
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The Rating
Reviewed by 3 people-
How did I miss this? This sounds great!
joe1155
in Munchen loved it
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Love the almond cream here, sounds deeelicious!
juels
in Clayton loved it
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Great recipe!! Thanks, and High Five!:+D
chefelaine
in Muskoka loved it
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